BMI Calculator
Calculate Your BMI Quickly and Easily
Discover your Body Mass Index (BMI) with our simple and accurate calculator. Track your health and wellness effortlessly.
What is BMI?
Body Mass Index (BMI) is a simple calculation using a person's height and weight. The formula is BMI = kg/m² where kg is a person's weight in kilograms and m² is their height in meters squared. A high BMI can be an indicator of high body fatness.
BMI Calculator
Your BMI is:
Benefits of Knowing Your BMI
- Track your weight and health
- Identify potential health risks
- Set realistic fitness goals
How to Improve Your BMI
Maintaining a healthy BMI involves regular exercise, balanced diet, and consistent monitoring. Here are some tips to improve your BMI:
- Engage in regular physical activity
- Eat a balanced diet rich in nutrients
- Monitor your BMI regularly
Frequently Asked Questions
1. What is a healthy BMI?
A healthy BMI is typically between 18.5 and 24.9.
2. How often should I check my BMI?
It's recommended to check your BMI every few months or during regular health check-ups.
3. Can BMI be inaccurate?
Yes, especially for athletes or individuals with high muscle mass. BMI does not distinguish between muscle and fat.
Ready to Take Control of Your Health?
Use our BMI calculator to get started on your journey to better health and fitness.